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Home › oily fish

oily fish

Excited child eats sea fish in a restaurant. Mediterranean diet.

Omega-3s fuel kindness? Children who eat fish regularly are friendlier

March 13, 2025

Helen Bond preparing a bowl of fruit

Dietitian reveals 8 tasty ingredients for adding years to your life

March 27, 2023

Salmon and vegetables on a dinner plate

Still worried about COVID? Eating more oily fish may protect you

March 17, 2023

Fotografía de Caroline Attwood en Unsplash

Omega-3 power: Eating more salmon or tuna can slash Alzheimer’s risk in half!

June 19, 2022

Fotografía de Caroline Attwood en Unsplash

5 Fantastic Health Benefits From Regularly Eating Fish, According To Studies

April 15, 2022

Mother holding asthma inhaler for daughter

Children can slash risk of having asthma in half by eating more oily fish

December 3, 2021

Sardinas

Eating two cans of sardines a week significantly lowers risk of diabetes

May 8, 2021

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