How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

The post 10 Fantastic Foods for Optimal Joint Health appeared first on Study Finds.

Most of us reach for diet sodas and sugar-free treats with the best intentions – to satisfy our cravings without the caloric consequences. But what if artificial sweeteners --the very products designed to help us manage our weight -- are actually sending confusing signals to our brains?

The post This Artificial Sweetener May Trick Your Brain Into Feeling Hungrier appeared first on Study Finds.

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie counting.

The post ‘Molecular Addiction’: How Drinking Soda Rewires Your Body appeared first on Study Finds.

Too much salt has long been blamed for heart problems, but new research suggests it might harm our minds too.

The post Could Salty Foods Be Fueling Depression Rates? appeared first on Study Finds.

According to new findings from University of Michigan scientists, eating too much fat could seriously hobble your immune system's first line of defense against invaders.

The post Fat and the First Responders: How Poor Diet Cripples Infection-Fighting Cells appeared first on Study Finds.

What if your favorite cheese could be better for the environment without losing its taste and texture?

The post For Flexitarians, This Hybrid Cheese Breakthrough Mimics the Real Thing appeared first on Study Finds.

Looking for a simple way to boost your heart health? Try reaching for pecans instead of chips or cookies for your afternoon snack.

The post This simple tasty snack swap can protect you from heart disease appeared first on Study Finds.

Despite recent bird flu detections in raw milk samples, many Americans remain confused or misinformed about the potential dangers.

The post Raw Milk and Bird Flu: Survey Shows Many Americans Still in the Dark About Health Risks appeared first on Study Finds.

While you've been slathering Aloe vera gel on sunburns, researchers in Israel have been using the plant's leftover parts for something completely different: growing cow fat cells in a lab.

The post How aloe vera may help make lab-grown meat more like the real thing appeared first on Study Finds.

A study published in the European Journal of Nutrition found that children who eat seafood regularly show better prosocial behavior—meaning they're more likely to help others, share things, and show consideration.

The post Omega-3s fuel kindness? Children who eat fish regularly are friendlier appeared first on Study Finds.

We’ve been seeing so-called "superveggies” in the news (most recently onions and broccoli) that help to lower the risk of heart disease and some cancers. What do these vegetables have in common? Flavonoids.

The post Are you getting enough flavonoids in your diet? You should be — here’s why appeared first on Study Finds.

When a child pushes away their plate of vegetables with a grimace, most parents don't see a simple act of defiance. They see the beginning of another carefully orchestrated negotiation—one of approximately 260 such parental bargaining sessions that will unfold in their household this year alone.

The post Parents spend 67 hours a year negotiating with their kids appeared first on Study Finds.

Butter enthusiasts face a 15% higher risk of early death compared to those who used it sparingly, according to a study out of Harvard.

The post Butter for baking shows no major heart risks, but smearing it on bread is a different story appeared first on Study Finds.

There's no shortage of erroneous beliefs in the fields of wellness, medicine, and health. Here are 12 supposed medical "facts." Some, however, are nothing more than fiction, leftovers from a time before there was plenty of rigorous research to sort out the truth.

The post 12 medical myths debunked: Coffee, eggs, knuckles, knees and more appeared first on Study Finds.

If you've been thinking about switching to a low-carb diet, you might want to reconsider. Recent research has uncovered a concerning link between low-fiber diets, certain gut bacteria, and colorectal cancer.

The post Popular low-carb diets can damage gut health and increase cancer risk appeared first on Study Finds.

Brushing your teeth after eating starchy foods might be more important for some people than others, according to new research from Cornell University.

The post Forget sugar: These surprising foods could cause cavities appeared first on Study Finds.

Could adding grapes to your daily diet help maintain muscle strength as you age? A new mouse model study suggests these antioxidant-rich fruits might help reshape muscle composition, particularly in women, as they enter their later years.

The post How grapes could help preserve muscle health as you age appeared first on Study Finds.

For years, experts have praised yogurt's potential benefits for digestive health, but that's not the only punch it packs.

The post Eating yogurt may offer protection against hard-to-detect colon cancer appeared first on Study Finds.

Parents everywhere struggle with getting their children to eat veggies, especially bitter greens like kale and broccoli. A study from Durham University suggests that this challenge might be addressed long before a child takes their first bite of solid food.

The post Babies remember (and prefer) smells, flavors from mom’s meals during pregnancy appeared first on Study Finds.

Ever wonder why there's always room for dessert, even after a filling meal? Scientists have discovered that the same brain cells that tell us we're full are also responsible for making us crave sugary treats.

The post The brain really is wired to crave dessert, even when you’re feeling disgustingly full appeared first on Study Finds.

Scientists have long wondered why lemons pack such a powerful sour punch compared to their citrus cousins. Now, a study from Chinese researchers has mapped the genetic machinery behind lemons' trademark acidity.

The post Why are lemons so sour? Scientists uncover the genetic secret appeared first on Study Finds.

Valentine’s Day often conjures images of chocolates and romance. But the crop behind this indulgence faces an existential threat.

The post Why the price of your favorite chocolate will continue to rise appeared first on Study Finds.

Boiling an egg seems like it should be simple. Yet anyone who's cut into a supposedly "perfectly" boiled egg knows the disappointment: either a rubbery white with a chalky yolk, or a decent yolk surrounded by raw, runny whites.

The post Study reveals how to cook the ‘perfect’ boiled egg appeared first on Study Finds.

New research suggests these trendy cleanses may have unexpected effects on the trillions of beneficial bacteria living in our mouths and guts.

The post The surprising dark side to trendy juice cleanses appeared first on Study Finds.

Scientists at Chongqing Medical University in China have discovered that lycopene, a powerful antioxidant found abundantly in tomatoes, watermelons, and other red fruits, could potentially alleviate depression symptoms by promoting brain cell connectivity.

The post Nutrient that makes tomatoes red might rewire depressed brains appeared first on Study Finds.

Next time you take a sip of coffee and scrunch your nose at its bitter taste, your DNA might be to blame.

The post The bitter truth: Science reveals why coffee tastes different to everyone appeared first on Study Finds.

For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller – reducing your desire to snack and overeat. Now, a recent hypothesis has suggested that sparkling water may help you lose weight by boosting your body’s blood sugar (glucose) uptake and metabolism.

The post No, sparkling water likely won’t help you lose weight – despite new finding appeared first on Study Finds.

Your smartphone can recognize faces, and your car can detect lane markers; now, researchers have taught machines to taste. A team at Penn State University has developed an "electronic tongue" that combines atom-thin sensors with artificial intelligence to detect food fraud, spoilage, and contamination within minutes.

The post This ‘electronic tongue’ can taste spoiled milk before humans can appeared first on Study Finds.

How often are Americans eating pizza? Iowa residents lead the pack, averaging five pizza meals per month. Alaska (4.7 times) and North Dakota (4.9 times) aren't far behind.

The post America’s favorite pizza by state: Which pies prevail? appeared first on Study Finds.

Sparkling water lovers, here's some news that might make you reach for another bottle: Your favorite bubbly beverage could be doing more than just tickling your taste buds.

The post Can sparkling water help you lose weight? Research fizzes with possibility appeared first on Study Finds.

When an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to see that his skin – and even the whites of his eyes – had turned silver-gray.

The post Food and medicine that can change your skin color – sometimes permanently appeared first on Study Finds.

If you could see inside your brain after eating processed meats, you might think twice about that morning bacon ritual. An eye-opening new study has revealed that even modest consumption of processed red meat could be aging your brain faster than normal.

The post Love bacon? Just one slice is all it takes to raise your risk of dementia appeared first on Study Finds.

Plant-based cheeses exist, but are not a popular option because they lack the creamy texture of the real thing. Now, scientists may be on the brink of taking vegan cheeses to the next level.

The post Brie-lieve it! Food chemists make vegan cheeses as creamy as the original appeared first on Study Finds.

What if reducing your cancer risk was as simple as adding a glass of milk to your daily diet? A study of over half a million women concludes that dairy products, particularly those rich in calcium, may help protect against colorectal cancer.

The post Glass of milk a day keeps colorectal cancer away, massive study reveals appeared first on Study Finds.

Named Bathynomus vaderi after the iconic Star Wars villain, this deep-sea creature earned its moniker from its distinctive head shape, which bears an uncanny resemblance to Darth Vader's helmet.

The post Meet Darth Vader of the deep: New giant sea creature discovered in Vietnamese waters appeared first on Study Finds.

A new archaeological study has revealed that some of humanity's earliest farmers weren't just making basic flatbreads -- they were crafting something closer to modern-day focaccia, complete with seasonings and oils.

The post 8,000-year-old ‘focaccia’ discovery rewrites history of human cooking appeared first on Study Finds.

A stunning report reveals the majority of food products sold at major U.S. grocery chains are highly processed, with most of them priced significantly cheaper than less processed alternatives.

The post Process this: 50,000 grocery products reveal shocking truth about America’s food supply appeared first on Study Finds.

Inside our digestive system lives a bustling community of trillions of bacteria that help break down the food we eat. These microscopic helpers produce various compounds, including short-chain fatty acids that have long puzzled scientists trying to understand their role in human health.

The post Diet’s DNA connection: Why fiber matters more than we thought appeared first on Study Finds.

The U.S. Food and Drug Administration hears you and responds. The agency just updated the nutritional requirements a food must meet to claim "healthy" on its package.

The post Decoding ‘healthy’ on food labels: What does it really mean? appeared first on Study Finds.

From the humble cheese-only option to loaded supreme varieties, frozen pizza has evolved far beyond its cardboard-like origins. Innovations in flash-freezing techniques and premium ingredients have transformed these convenient pies, with some rivaling their fresh-made counterparts. After scouring dozens of supermarket options and consulting consumer reviews, we’ve identified the truly…

The post 5 Best Frozen Pizzas, Ranked By Taste Testers appeared first on Study Finds.

In an era where 74% of Americans are considered overweight and 40% have obesity, scientists have discovered that an ancient berry might offer modern solutions.

The post One juice, three benefits: How elderberry could transform metabolism in just 7 days appeared first on Study Finds.

A new study examining over 40,000 American adults suggests that the timing of coffee consumption might be just as important as how much you drink when it comes to living a longer life.

The post Drinking coffee only in the morning lowers risk of death from any cause appeared first on Study Finds.

A concerning new study documents widespread contamination of microplastics and other human-made particles in commercially important seafood species along the U.S. West Coast.

The post 99% of tested West Coast seafood loaded with human-made particles appeared first on Study Finds.

Every eight-ounce serving of a sugar-sweetened beverage consumed worldwide contributes to a mounting public health crisis.

The post 2.2 million new diabetes cases, 1.2 million new heart disease cases trace back to this source appeared first on Study Finds.

Fast food smoothies have evolved far beyond simple fruit blends, becoming a battleground for major chains competing to create the perfect balance of flavor, nutrition, and convenience. These frosty beverages now feature premium ingredients like cold-brewed coffee, Greek yogurt, and fresh-pressed juice, transforming them from occasional treats into legitimate meal…

The post Top 7 Fast Food Smoothies Most Recommended By Foodies appeared first on Study Finds.

Mom always said breakfast was the most important meal of the day. As it turns out, she was right—but with a catch.

The post The precise breakfast formula that could help protect your heart, according to science appeared first on Study Finds.

A single tea bag can release anywhere from 8 million to 1.2 billion nanoplastic particles into your cup.

The post Tea bags release shocking number of plastic particles into your drink appeared first on Study Finds.

In kitchens worldwide, cooking oils sizzle and splash, releasing invisible particles into the air. While many of us rely on extractor fans to whisk away these cooking fumes, new research suggests these airborne particles don't just disappear into thin air.

The post How cooking oil transforms into climate-altering particles appeared first on Study Finds.

Whether you’re feeding a picky toddler or seeking a quick comfort food fix, frozen chicken nuggets have become a freezer staple for busy families. But with dozens of brands lining grocery store shelves, from big names like Tyson and Perdue to organic upstarts and store brands, finding truly delicious nuggets…

The post 5 Best Frozen Chicken Nuggets | Flavor Consensus appeared first on Study Finds.

For many people, Christmas dinner starts before breakfast! A new poll finds the average American starts cooking Christmas dinner at 9:36 a.m.

The post Cooking for Christmas dinner starts at breakfast for the average American appeared first on Study Finds.