Are you getting enough flavonoids in your diet? You should be — here’s why

March 8, 2025

Move over, kombucha! Apple-based probiotic drink could be the next gut health superstar

September 30, 2024

An apple a day keeps frailty away, study shows

May 24, 2023

How 3 glasses of red wine each week and a daily dose of berries can improve blood pressure

August 25, 2021

Eating plenty of colorful fruit and vegetables can lower the risk of Alzheimer’s disease

July 29, 2021

How an invasive backyard weed could actually help treat cancer, diabetes

March 11, 2021

Study: Live longer by eating apples, drinking tea every day

May 8, 2022

Vitamin see: Oranges top carrots at preventing macular degeneration, study finds

April 18, 2022