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Why Dancing May Be More Effective Than Exercise for Reducing Stress

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How social media expectations are destroying teenage friendships

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The burned-out generation: Americans feeling peak stress earlier than ever

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Psychological stress hijacks body’s immune defenses for up to a week

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‘Is this it?’ How to avoid the psychological spiral that retirement might bring

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The powerful way an owner’s stress impacts their beloved dog

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‘Highly Sensitive People’ make up 26% of workers. What this means for your office

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Can’t focus? These 10 easy mental hacks can quickly reset your brain at work

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