Goodbye, Breakfast? This Science-Backed Eating Window Burns More Fat Than Exercise Alone

March 26, 2025

Kimchi reduces body fat and boosts gut health, new study reveals

December 4, 2024

Belly and arm fat may dictate whether you develop Alzheimer’s or Parkinson’s

July 25, 2024

Weekend workouts just as good for losing weight as daily exercise

February 20, 2024

Breastfeeding for over 6 months may prevent childhood obesity

January 11, 2024

Ultra-processed foods are covered in substances linked to mouth and throat cancers

November 22, 2023

Bye-bye BMI? One-third of supposedly ‘normal weight’ individuals are actually obese

July 14, 2023

Why six-pack abs are so hard to achieve – and maintain

June 28, 2023

‘Beige fat’ may hold the key to reversing age-related weight gain

June 8, 2023

People with fatty muscles are more vulnerable to declining brain health

June 6, 2023

Aging slowly turns the immune system into fat, study reveals

December 27, 2022

COVID restrictions on outdoor activity have wrecked children’s ability to balance

December 6, 2022