Is whole-body vibration really as beneficial as exercise?

March 17, 2025

Do processed plant-based foods cause weight gain like animal products?

March 14, 2025

When it comes to weight loss, the type of belly fat you shed matters most

March 6, 2025

No, sparkling water likely won’t help you lose weight – despite new finding

January 28, 2025

Can sparkling water help you lose weight? Research fizzes with possibility

January 22, 2025

28 benefits, 16 risks: How popular GLP-1 weight loss drugs reshape human health – for better and worse

January 21, 2025

One juice, three benefits: How elderberry could transform metabolism in just 7 days

January 8, 2025

5 Best Smart Scales Most Recommended By Health Experts

January 6, 2025

Even small diet tweaks can lead to sustainable weight loss – here’s how

January 5, 2025

This new year, consider resolutions focused on well-being instead of weight loss

January 2, 2025

Young and restless: 37% of Gen Z skipping the gym, going straight to Ozempic

December 27, 2024

Exercise ‘sweet spot’ for maximum weight loss revealed

December 26, 2024