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Home › Wellness › Exercise News › Page 3

Exercise News

Scoop of chocolate protein powder

Best Vegan Protein Powder: The Consensus Top 5 Picks Recommended By Experts

October 28, 2024

Older man exercising and stretching outside

65 is the new 25: The training technique that’s turning back the clock for older adults

October 21, 2024

Man passed out from drinking, hungover

Best hangover cure? It might just be regular exercise

October 17, 2024

Women holding planks on exercise balls at a gym

Weekend warriors can cram in enough exercise to prevent over 200 diseases

September 30, 2024

a group yoga class stretching

Improving your flexibility is the secret to staying healthy and active

September 13, 2024

obesity obese man belly fat

Exercising regularly literally makes your belly fat ‘healthier’

September 11, 2024

Happy older senior couple exercising or working out

The best exercises to boost brain health after 60

August 28, 2024

Man lifting weights at gym, working out

Weightlifting awakens microscopic garbage collectors in your muscles

August 23, 2024

Group of smiling company employees exercising

Simple workplace challenge can transform your health in 15 minutes

August 22, 2024

Indian couple doing jogging together at park.

There may be no better exercise for diabetics than this

August 21, 2024

Woman doing yoga

Flexibility could be key to longer life

August 21, 2024

A hiker looking at Mount Rainier in Washington

5 Cities Every Hiker Must Visit Before They Die!

August 14, 2024

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