A proven way to stay younger longer — and all it takes is an hour each week

January 3, 2025

Why your couch could be killing you: Sedentary lifestyle linked to 19 chronic conditions

January 3, 2025

Want a healthier brain? 12 questions to answer and discuss with your doctor ASAP

January 1, 2025

How old are you really? Your blood can reveal your biological age — and risk of health problems

December 20, 2024

Americans are falling behind in life expectancy — A doctor explains why

December 16, 2024

People are living longer — But spending more time in poor health

December 13, 2024

2 extra years of life: Drinking coffee daily shows benefits for aging

December 9, 2024

Is your frozen pizza aging you? Troubling consequences of eating junk food discovered

December 2, 2024

Add 11 years to your life? Science says it’s as simple as a daily walk

November 18, 2024

Nature’s secret to longevity? It’s all about who you hang out with

October 28, 2024

Gut hormones could control how long we live

October 22, 2024

65 is the new 25: The training technique that’s turning back the clock for older adults

October 21, 2024