Why eating normally 5 days and fasting for 2 could boost lifespan by 12%

October 10, 2024

Weight loss will come from eating more protein and fiber, new diet suggests

August 20, 2024

Super athletic mice prove cutting extra calories shouldn’t impact exercise

August 12, 2024

Don’t drink your calories! Choosing beverages besides water can complicate your diet

August 6, 2024

There is no such thing as a perfect diet for everyone

July 10, 2024

Scientists flip switch on fat cells, discover way to naturally burn more calories

July 2, 2024

Dietitian reveals the truth about counting your calories

June 21, 2024

Cutting calories could slow cellular aging and extend lifespan

April 19, 2024

Is Pasta Really Unhealthy? Nope — It’s Just How You’re Eating It

February 21, 2024

Volume Eating: Does the dieting trend actually work for weight loss?

February 9, 2024

Breastfeeding for over 6 months may prevent childhood obesity

January 11, 2024

Fruit fly study suggests low-calorie diet key to longer life at any age

December 29, 2023