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Home › sugar

sugar

Sugar free, artificial sweetener

This Artificial Sweetener May Trick Your Brain Into Feeling Hungrier

March 27, 2025

Close Up Of Child Drinking Soda

‘Molecular Addiction’: How Drinking Soda Rewires Your Body

March 25, 2025

Gluttony and overeating: Woman surrounded by table full of desserts and pastries

The brain really is wired to crave dessert, even when you’re feeling disgustingly full

February 13, 2025

couple eating dessert

Eating dessert may be better for your heart than no sugar at all

December 18, 2024

Sugar and heart health concept: Stethoscope around a donut

Sugar myths busted: 20-year study challenges everything we thought we knew

December 9, 2024

Dark chocolate pieces in heart-shaped bowl

Just 5 servings of dark chocolate a week helps prevent Type 2 diabetes

December 5, 2024

Thanksgiving plate with turkey, stuffing, cranberry sauce

No sugar needed: How to cook Thanksgiving cranberries with fewer added sweeteners

November 27, 2024

New clinical trials show that Maple Syrup from Canada is the 'Smarter Sweetener.'

Maple syrup in coffee? Sweet study finds a healthy replacement for sugar

November 18, 2024

A spoonful of sugar

How WWII sugar rationing accidentally created a healthier generation

November 4, 2024

Candy bars

Which Halloween candies are best for your gut health?

October 31, 2024

Children take Halloween candy from a basket

Halloween candy binges can overload your gut health – How to avoid spooking your microbiome

October 24, 2024

Overweight man eating junk food and sugary snacks

Sugar shock: Average person consumes 80 pounds of sugar each year

October 18, 2024

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