Going vegan vs. Mediterranean diet: Surprising study reveals which is healthier

August 9, 2024

Switching to the Mediterranean diet could relieve your stress

August 8, 2024

Mediterranean diet improves heart health for kids too, study reveals

July 12, 2024

Ancient Syrians followed the Mediterranean diet too

June 13, 2024

Mediterranean diet leads to a longer life for women, 25-year study reveals

May 31, 2024

People with ‘superior’ intelligence, memory have high levels of these nutrients

May 24, 2024

Green Mediterranean diet twice as effective at preventing blood vessel stiffness

January 8, 2024

More than a diet: Mediterranean lifestyle linked to lower risk of death

September 12, 2023

Eating healthy won’t guarantee men avoid prostate cancer — even on the Mediterranean diet

August 8, 2023

A spoonful of olive oil daily could save your brain from dementia

July 24, 2023

Top 5 Fast Food Places To Find Healthy Options, According To A Dietitian

July 12, 2023

Slimming down with the Mediterranean diet could make your brain age backwards

June 2, 2023