A woman with back pain from her mattress (Photo by Kaspars Grinvalds on Shutterstock)
“Oh, my aching back!” Sound familiar? If you say that every morning, it might be time to consider a new mattress. Sleep experts recommend replacing your mattress every seven to 10 years. Though it can be a significant expense, the right mattress tailored to your sleeping habits can provide the support you need to alleviate back pain.
With so many brands and options out there, it might seem like you need a PhD to buy a bed, but don’t worry—we’re here to help. We’ve saved you the research and have identified the best of the best mattresses most often recommended for back pain by experts across seven websites. Did we miss one that helps you sleep like a baby? Comment below.