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Home › Wellness › Diet News › Page 3

Diet News

Calories on a nutrition label

Decoding ‘healthy’ on food labels: What does it really mean?

January 9, 2025

Cup of elderberry juice surrounded by elderberries

One juice, three benefits: How elderberry could transform metabolism in just 7 days

January 8, 2025

Smart scale with measuring tape and a smartphone for weight loss management

5 Best Smart Scales Most Recommended By Health Experts

January 6, 2025

Woman stepping on scale, checking weight loss or weight gain

Even small diet tweaks can lead to sustainable weight loss – here’s how

January 5, 2025

2025 goals on sticky notes

This new year, consider resolutions focused on well-being instead of weight loss

January 2, 2025

Breakfast food

The precise breakfast formula that could help protect your heart, according to science

January 1, 2025

balding man looking in mirror

Intermittent fasting surprisingly linked to stunted hair growth

December 13, 2024

Sugar and heart health concept: Stethoscope around a donut

Sugar myths busted: 20-year study challenges everything we thought we knew

December 9, 2024

Couple distracted by cake while working out

Eating processed foods takes a hidden toll on your muscles — even if you’re not overweight

December 4, 2024

Junk food and processed food

Is your frozen pizza aging you? Troubling consequences of eating junk food discovered

December 2, 2024

Vegan Food groceries

Plant-based eating could save you $876 per year: New research challenges ‘expensive vegan’ myth

November 19, 2024

Beer measuring tape obesity

Beer drinkers beware: Your favorite beverage could be sabotaging your diet

November 13, 2024

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